In 100 g (Grams) of Cake, coffeecake, cheese there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Cake, coffeecake, cheese.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Cake, coffeecake, cheese

Cake, coffeecake, cheese is a type of Baked Products. The most significant nutrients in Cake, coffeecake, cheese are listed below.

Water	32.2 g	32.2%
Energy (calorie)	339 kcal
Energy (joule)	1418 kJ
Protein	7 g	7%
Total lipid (fat)	15.2 g	15.2%
Ash	1.2 g	1.2%
Carbohydrate, by difference	44.3 g	44.3%
Fiber, total dietary	1 g	1%
Calcium, Ca	59 mg	0.06%
Iron, Fe	0.64 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	101 mg	0.10%
Potassium, K	289 mg	0.29%
Sodium, Na	339 mg	0.34%
Zinc, Zn	0.59 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.172 mg
Selenium, Se	13.3 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.105 mg

Nutrients in Cake, coffeecake, cheese